Welcome To Mind Solutions
Empowering You to Thrive.
Reimagining mental health with personalized, compassionate care that meets you where you are.
Empowering You to Thrive.
Reimagining mental health with personalized, compassionate care that meets you where you are.
At Mind Solutions, we are more than therapists, we are your wellness partners, resilience-builders, and personal growth cheerleaders. Born from a vision to reimagine mental health support, our practice blends clinical expertise with heartfelt human connection to meet you wherever you are in life’s journey.
We believe therapy should feel em
At Mind Solutions, we are more than therapists, we are your wellness partners, resilience-builders, and personal growth cheerleaders. Born from a vision to reimagine mental health support, our practice blends clinical expertise with heartfelt human connection to meet you wherever you are in life’s journey.
We believe therapy should feel empowering, accessible, and personalized, not cold or clinical. That’s why we’ve built a practice that feels less like an institution and more like a haven. Whether you're navigating anxiety, seeking clarity in your relationships, healing from trauma, or exploring your identity, we walk alongside you with compassion, skill, and intention.
We believe mental wellness is a lifestyle not just a session. At Mind Solutions, our philosophy blends clinical excellence with soulful connection. We work from a client-centered, trauma-informed, and culturally aware lens. Every individual’s story is unique, and so is their healing. That's why we tailor every therapeutic encounter to you
We believe mental wellness is a lifestyle not just a session. At Mind Solutions, our philosophy blends clinical excellence with soulful connection. We work from a client-centered, trauma-informed, and culturally aware lens. Every individual’s story is unique, and so is their healing. That's why we tailor every therapeutic encounter to your personal truth, your lived experience, and your vision for life.
We embrace a holistic and integrative approach to care. This means:
Whether you’re seeking therapy to heal trauma, build resilience, manage neurodiversity, or simply grow into your highest self; we walk beside you, never ahead or behind.
To empower individuals, couples, and families to achieve emotional freedom, mental clarity, and self-acceptance through personalized, innovative, and accessible therapy solutions.
We exist to break down the barriers that prevent people from getting the help they need, be it stigma, affordability, accessibility, or representation. Our missi
To empower individuals, couples, and families to achieve emotional freedom, mental clarity, and self-acceptance through personalized, innovative, and accessible therapy solutions.
We exist to break down the barriers that prevent people from getting the help they need, be it stigma, affordability, accessibility, or representation. Our mission is rooted in radical compassion, community upliftment, and long-term transformation.
To be a bold, culturally affirming, and trailblazing force in the mental health space; redefining how care is delivered, experienced, and perceived. We envision a world where:
To be a bold, culturally affirming, and trailblazing force in the mental health space; redefining how care is delivered, experienced, and perceived. We envision a world where:
Our long-term vision includes building therapeutic hubs in underserved communities, expanding tele-mental health to global audiences, and nurturing the next generation of healers through mentorship and innovation.
Our people are our power.
From licensed therapists and psychologists to peer counselors, wellness coaches, and support specialists — every member of our team brings clinical expertise, lived experience, and genuine heart to the work. We’re diverse in race, gender, specialties, and life paths — but united in our passion for people.
Each team
Our people are our power.
From licensed therapists and psychologists to peer counselors, wellness coaches, and support specialists — every member of our team brings clinical expertise, lived experience, and genuine heart to the work. We’re diverse in race, gender, specialties, and life paths — but united in our passion for people.
Each team member is:
Whether you connect best with a soft-spoken, reflective therapist or a vibrant, hands-on coach — you’ll find your match here.
At Mind Solutions, we promise more than just therapy, we promise a transformational experience.
You can expect:
At Mind Solutions, we promise more than just therapy, we promise a transformational experience.
You can expect:
Most of all, we promise to see the whole you and help you do the same.
Meet-and-greet with a therapist or care coordinator to explore options.
Duration: 15–30 minutes
Price: Free
Walkthrough of therapy options, paperwork, and therapist matching.
Duration: 30 minutes
Price: $50 (waived if moving forward with therapy)
Please reach us at tcole.re@gmail.com if you cannot find an answer to your question.
We offer a wide range of evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy, Family Systems Therapy, Play Therapy, EMDR, and more. Our approach is always tailored to your unique needs and goals.
Yes! We accept many major insurance plans. Please reach out to our admin team to verify your benefits and explore coverage options. We also offer self-pay rates and sliding scale pricing based on need.
Our intake process includes a brief consultation or questionnaire to help match you with the best-fit therapist based on your needs, preferences, and therapy goals. We’re happy to switch you to another provider if it doesn’t feel right — your comfort comes first.
Yes! We offer secure HIPAA-compliant telehealth sessions for individual, couples, family, and group therapy. All you need is a device and an internet connection; we bring therapy to you, wherever you are.
We work with children (age 5+), adolescents, adults, and seniors. Each client receives age-appropriate care and therapeutic techniques to best support their stage of life.
Therapy is not one-size-fits-all. Some clients benefit from short-term work (8–12 sessions), while others engage in longer-term growth. Your therapist will collaborate with you to create a treatment plan that fits your goals and timeline.
Yes — for urgent matters, our team provides guidance on how to access crisis support. For ongoing progress, we offer client portals, guided journaling, and mental wellness resources to stay connected between appointments.
Absolutely. We offer dedicated couples therapy, premarital counseling, and family systems therapy to help strengthen relationships, improve communication, and resolve conflict in a supportive environment.
We understand and we’re here to rewrite that experience with compassion and care. Our trauma-informed, client-first approach honors your pace and your boundaries. You are always in control.
Simply click “Book Now” on our website or call/text us directly. We'll walk you through the intake process and pair you with a therapist who fits your needs. The hardest step is reaching out — and we’ve made that part easy.
We love our customers, so feel free to visit during normal business hours.
Open today | 09:00 am – 05:00 pm |
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